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Self help

We offer a range of advice and support to help you to take care of yourself. Our support ranges from understanding and coping with bereavement, taking care and keeping well, as well as advice and support for people caring for others, as this can be especially challenging.

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Bereavement support
Keeping well
Carer support
Ordering prescriptions
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Are you in a mental health crisis?

Call 111 and select mental health option. You can call 111 at any time to speak to a member of our 24/7 Crisis Resolution Home Treatment Team.
Call 111
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All-Age Wellbeing Portal

Available to anyone, the portal enables self-management of mental wellbeing, providing support from Combined Healthcare and partner organisations.
Visit the Wellbeing Portal
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