Combinations Episode 15 – Stress Management Tips and Techniques

Combinations is the new Podcast from Combined Healthcare. Click on the icon below to visit the Podcast on Soundcloud. Or you can scroll down the page and listen from within this website.

In conversation with Fiona Campbell, Sarah Tombs from the Combined Healthcare Staff Counselling Service discusses stress and how it manifests itself, plus offers hints, tips and techniques for understanding, recognising and dealing with stress.

If you would like to submit a story idea for a Combinations Podcast – please fill in the form on our staff, services users and carer stories page by clicking here .  We welcome ideas from everyone, whether you are a member of staff, a service user, a carer, a partner or simply interested in mental health issues.