Combinations Episode 9 – Self-managed Relaxation Session

Combinations is the new Podcast from Combined Healthcare. Click on the icon below to visit the Podcast on Soundcloud. Or you can scroll down the page and listen from within this website.

The Combined Healthcare Staff Counselling and Support service provide a vast range of services, including preventative and responsive mechanisms of support. It also signposts staff to self-managed free resources, apps and other materials that staff can use to help them cope with stress and promote mental and physical wellbeing.

This Relaxation Session, provided by Staff Counsellor and Support Officer, Sarah Tombs, is being provided via the Combinations Podcast and is available for anyone to use as a free resource and as part of our overall mission to promote good mental health and wellbeing for all.

If you would like to submit a story idea for a Combinations Podcast – please fill in the form on our staff, services users and carer stories page by clicking here .  We welcome ideas from everyone, whether you are a member of staff, a service user, a carer, a partner or simply interested in mental health issues.